Healthy Multi Grain Flour Making

 We can prepare healthy and energetic multi grain flour at home easily. Making this flour at home we can get hygienic and  pure multi grain atta(with out maida or any other impure ingredients).We can make soft chapaties and pulkas with this flour.

Ingredients

wheat	1kg
finger millet(ragi)	100 grs
green gram(pesalu)	100 grs
oats	100 grs
flax seeds	100grs
dry corn	100 grs
pearl millet(sajjalu)	100 grs
great millet(jonnalu)	100 grs
Barley	100 grs
dry soya beans	100 grs
chana dal	100 grs

Preparation

Clean all ingredients if any small stones are existed in grains.
 Dry all ingredients (except oats )  in hot sun shade for one or two days.
Take a mixie jar and add all ingredients and make a fine power.
For getting fine powder you have to sieve the flour.
This is very healthy flour and good in the taste too.If we take 2 pulkas with this flour regularly ,makes our body strong and heatlhy because we can eat many grains in  our daily diet that gives healthy life (our  healthy ancestors secret ).

Keep in the mind

In winter season we do not get hot sun.In that time we can make the flour after roasting the grains slightly.Only small amount of flour we have to make because roasted grain flour may not be store for long time instead of dried in the sun shade.
We can store many months if we dry the grains properly.
And do not use wet hand to take the flour from the container at the time of preparing dough.