Saturday, September 24, 2016

Sesame Jaggery Sweet Balls

nuvvulunda sweet

This sweet is very good for every one even weight losing people and diet control persons also eat this sweet without fear.This sweet is not like normal sweet which one has rich calorie and fat.For preparing this sweet no need to  add more ghee(you can avoid that 2 spoons of ghee also if you think about calories).In olden days there was no many sweet shops available like present days.People used to prepare sweets or any recipes at home  only.In my childhood days I had eaten this type of sweets which are  made with jaggery not sugar. jeedilu, verusenaga vundalu,maramarala vundalu,..In those days  small shops(killi kottu) existed in near the schools and bus stands.They sold this type of sweets and hots.


Ingredients



sesame seeds(white) 1cup
jaggery 1 1/4 cups
ghee 2 spoons

Preparation


Clean the  white sesame seeds which  may be has some small white  stones.
Mash the jaggery pieces.


Method


1.Take a thickened bottom vessel or kadai and put on the flame.
2.After heating the kadai add sesame seeds and roast until nice aroma coming from the sesame seeds that is the indication of the 
fry of sesame seeds and it will become to light golden colour also.
3.Take a blender or mixie jar and add roasted sesame seeds and make a coarse powder.
4.Then add mashed jaggery and make a fine mixture.
5.Then add  blended mixture to mixing bowl.
6.Add melted ghee and mix all well.
7.If you like more sweet add 2 to 3 spoons of sugar powder.
8.Take a small portion of sesame and jaggery mixture and make a round shape ball.Do remain mixture like this.
9.Healthy sweet sesame jaggery balls is ready to eat....



Keep in the mind



sesame seeds are very good to increase bones strength and gives iron to the body.
There is many methods to prepare sesame sweet balls.
This is one of the simple and easy method.
You can make jaggery syrup and add roasted sesame seeds and mix well and make balls after cooling the mixture.This is another method.In this method we have to know the jaggery syrup consistency to prepare this sweet.
If you do not  like to make sesame powder you can add sesame seeds to  mashed jaggery  pieces and mix well and make balls.

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